The Top 7 Tips To Overcome Social Anxiety At Work

Social anxiety at work can take many different forms. It might mean feeling anxious and uncomfortable in social situations with co-workers, or feeling like you can’t speak up in meetings. It might mean feeling self-conscious and embarrassed about your job performance, or worrying that people are talking about you behind your back.

How Often Do You Unplug From Work?

It worries me that there is even a need to ask this question. But truth be told, we have programmed our brains to imitate modern gadgets. We let our brains enjoy the tech equivalents of “sleep mode” and “hibernation” but seldom “shut if off”.

How to help employees manage work life balance during the Covid-19 lockdown?

Photo by Ketut Subiyanto on Pexels.com

Maintaining a healthy work-life balance has always been a tricky challenge for most employees. This is a greater challenge as working spaces have been confined to our living rooms. Companies worldwide have allowed employees to work from home. Partial work from home or work from anywhere will continue in the post Covid-19 era. How can companies and management help employees manage their work life balance?

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